Weekend Update

 This past weekend was full of fitness and baseball for me. This past weekend started with a friday intrasquad where we were getting geared up to play an outside game against Salem University. That day was a long day going from class straight to the field to get ready. Our practice days usually start with optional early work which is when you can get your body prepped for the next hour before the actual practice starts. Then we get into practice which is batting practice on field and getting loose for the intrasquad. After batting practice we get into the game and go until all of the pitchers have thrown for the day. We repeat this all weekend and on Sunday October 20th we got to see some outside competition. We ended up winning both games to end on a good weekend for the Rock Baseball team. 

Here are some pictures and videos from the weekend: 

                                                            


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